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You are what your deep, driving desire is.

As your desire is, so is your will. As your will is, so is your deed. As your deed is, so is your destiny

(Brihadaranyaka Upanishad)





I live to create experiences for people to learn and connect. Now as we adjust to living in a different way,  I hope to work with people through change . We live in a messy world, my will is to keep exploring the path ahead with an open heart.

I'm a E-RYT 200 and RYT 500 qualified Yoga Teacher, a Theatre Director and I work for a homelessness charity in London. My work is all about partnership with people to explore and connect to what is means to be human.


You might wonder how it all fits together, and sometimes I do too! We have all travelled many paths in life; and mine tend to have a theme of creating space for people to be who they really are. Whether that be with an actor in a rehearsal room, a group of people who've experienced homelessness singing together at the Southbank, or a yogi attempting their first headstand - I've got your back.

I try to live in the flow of life, to be open to opportunities and to put my energy where it will support a more compassionate world. Through connection and belief, these three strands of work have been interwined whilst living in London for just over thirteen years. I learn each day from those around me, and value being in nature to stay connected.

"When you touch one thing with deep awareness,
 you touch everything.

- Lao Tzu 


Online on Zoom from anywhere in the world!


I teach hatha, hotyoga, vinyasa, yin and meditation for studios, businesses and charities across London.


I deliver one to one sessions in yoga, pranayama (breathwork) and meditation.

This can be a space to explore how you connect in the world through your body.


As a theatre director and performer I continue to collaborate with writers, actors, producers, universities and theatre companies to create experiences for audiences in the UK and beyond!


As I travel into many different communuties and meet people along the way, I am motivated to hear more stories, to create understanding, empathy and to support people healing from trauma. I facilitate groups and mentoring in London with various community and charitable organisations. Please get in contact if you'd like to work with me/find out more.


Vinyasa Flow

"Just wanted to say thank you for a very calming and relaxing yoga lesson, I feel so much better than I have done in past few days and feel I will be able to sleep better tonight!"

- Yogi, Solace Women's Aid

Email me or drop me a message to connect :

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