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Immersive relaxation and meditation experience with sound

  • 1 h
  • From 85 British pounds
  • London

Service Description

In this session you will experience a range of sounds and vibrations from different intruments played around and on the body, including Himalayan Singing Bowls, Gong, Crystal Singing Bowls, chimes, bells and voice. The intention is to create deep relaxation, attending to physical and mental tension through vibration and working with your body experience in a holistic way. You do not need any prior experience, and will be lying down or seated to support your ability to rest and allow for release. You can experience this in your own home, or at a Yoga Studio I teach at in North London/Borough, or at the the Haelen Centre in Crouch End. Please book according to the location.

Cancellation Policy

To cancel or reschedule please contact me 24 hours in advance if possible. Once booked your class/package is available for 6 months. If for some reason the class needs to be cancelled I will contact you at least 24 hours in advance. If there are technical issues that prevent the class from going ahead your class will be honoured for another date. Please contact me in advance about any health conditions or injuries you would like me to take into consideration for the class. Your wellbeing and safety is your own responsbility while practicing, so please be mindful and do not do something that puts you at risk of injury.

Contact Details

  • London, UK

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